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    Contact:  Diaeta Wellness, LLC

                     

                     Leslie Martin, CNTP 

                     7410 Switzer Road

                     Shawnee, KS 66203

                     816-805-2834

                     Diaetawellness@gmail.com

                

                     

Apple Pork Sausage

 

Prep time: 15 minutes                              Cook time: 8 to 9 minutes                                   Serves: 6

Ingredients:

1 lb. ground pork

2 ½ tsp. ground sage

1 tsp. garlic powder

½ tsp onion powder

¼ to ½ tsp red pepper flakes (depending on level of heat)

1 tsp sea salt

¼ tsp ground pepper

1 cup apple, minced

Instructions:

Combine all ingredients in a medium sized mixing bowl. Mix well.  Works best to mix with hands, in order to fully incorporate all seasoning evenly.  Shape into 12 patties.  Heat a stainless-steel skillet over medium heat.  Cook for 5 minutes or until bottom side is nicely brown then flip.  Cook other side for 3 minutes or until it is also nicely brown.  Transfer to a paper towel lined plate to absorb any excess fat then serve.

Enjoy!!