Sauteed Spinach
Did you know that dark leafy greens are the healthiest food that a person can eat? It's important to be getting a large quantity of these greens on a daily basis. I love salads and eat them often but some days I just want to switch it up a bit. This recipe is quick to prepare and works great for any meal of the day. Yes, even breakfast. I pair it with 2 pastured eggs and it allows me to get my day started in a healthy manner and holds me over until lunch.
Prep Time: 5 minutes Cook Time: 8 Minutes Serves: 2
Ingredients:
1 tsp. Extra virgin olive oil
1/4 cup yellow onion, diced
1 large garlic clove, minced
5 cups organic spinach
Cherry tomatoes, approx. 10 - 12
Sea salt, to taste
Ground black pepper, to taste
Instructions:
In a stainless steel skillet put the olive oil in and saute over medium low heat until soft and translucent. Add minced garlic and saute for 1 minute. Add all the spinach and stir well to coat with olive oil, onion and garlic. Place lid on skillet and let steam over low heat for 3 minutes. Add in the cherry tomatoes and cover again until warm. Season with sea salt and pepper. Serve immediately. Enjoy!
