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Toasted Pumpkin Seeds  (Pepitas)




1/4  cup raw pumpkin seeds

1/2 tsp. avocado oil

1/2 tsp sea salt

1/2 tsp garlic powder

1/4 tsp ground black pepper

sprinkle of cayenne pepper, optional

These pumpkin seeds are great for topping a salad, soup, or just snacking on alone.  They have a robust salt and pepper flavor.  If you are wanting more of a kick you can add a sprinkle of cayenne pepper.  I would probably reduce the ground black pepper if you are going to add the cayenne.  



1.Preheat oven to 350 degrees

2. Toss the pumpkin seeds with the oil and place on a baking dish in a single layer

3. Bake for 15 minutes, stirring occassionally

4. Remove from oven and toss with salt, garlic powder, and black pepper

5. Let cool 


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